5 Simple Ways To Destroy Bad Habits
Breaking your habits down into these fundamental categories can help you understand what a habit is, how it works, and how you can break it. This is known as the habit loop. Primarily, a cue is developed, which, when activated, triggers a craving.
The craving then motivates a response, which provides your brain with a reward, which satisfies the desire, and ultimately becomes associated with the cue. This eBook will teach you how to break bad habits in 5 simple steps.
Learn so much more with this incredible eBook, "5 Simple Ways To Destroy Bad Habits."
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File Format Download File Size 217 KB Print Length 9 pages
$8.99Price